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September Schedule '12 Print

ON TUESDAYS & THURSDAYS TRAINING GROUPS LEAVE THE CLUBROOMS AT 7-00pm

 

SPARKHILL HARRIERS

SENIORS TRAINING SCHEDULE

September 2012

DATE

SESSION

SAT 1st

No training

 

TUES 4th

TBA - meet at club rooms

THURS 6th

Track session - meet at 7.00pm

Bernard Wareing to advise

SAT 8th

 

Billesley Common at 10am

Meet at car park off Yardley Wood Road                     

TUES 11th

 

 

THURS 13th

Highfield/Tixall/Etwall Roads (approx. 800yds.) x 6

3mins. recovery.                          6.25miles  total distance.

 

Track session - meet at 7.00pm

Bernard Wareing to advise

SAT 15th

No Training

 

TUES 18th

 Southam/Sarehole/Colebank Roads x 6. Approx 800yds per rep. (3mins recovery)                              5.5miles total distance

THURS 20th

 Track session - meet at 7.00pm

Bernard Wareing to advise

SAT 22nd

Race - Midland 6 & 4 stage relays (Sutton Park)

TUES 25th

 

 

THURS 27th

 

 

Burnaston / Green Roads (approx. 800yds.) x 6

3mins. recovery                            5.5miles total distance.

 

Track session - meet at 7.00pm

Bernard Wareing to advise

                 

   SAT 29th

  

Moseley Bog at 10am

Meet at car park off Windermere Road at 10am                    

 

 

Details of the current Thursday night track sessions can be found here

 
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