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July Schedule '16 Print

 

ON TUESDAYS AND THURSDAYS TRAINING GROUPS LEAVE THE CLUBROOMS AT 7-00pm.

 

SPARKHILL HARRIERS

SENIORS TRAINING SCHEDULE

July 2016

DATE

SESSION

 

SAT 2nd

 

 

Abbey fields, Kenilworth. Meet in pay and display carpark on Bridge St next to St Nicholas Church - CV8 1BP.

 

TUES 5th

 

 Palmers Rough woods  - Fartlek over various distances with varying recovery

 Meet at club at 7.00pm for a lift

 Meet at medical centre car park for 7.20pm if travelling direct

 Northbrook Health Centre - 93 Northbrook Road, Shirley, Solihull, B90 3LX

 

   SAT 9th

  

  Lickey Hills tempo run - meet at visitor centre car park 10am.

 

TUES 12th

Dingles (as a 30 minute fartlek - split into groups with efforts (runners in groups taking turns to lead) over various distances) followed by a strength session

 

 SAT 16th

 

 Elmdon Park at 10am - Meet at car park by St Nicholas Church (B92 9EJ for the sat navs)

 

   TUES 19th 

   Cannon Hill Park - club at 7pm for a lift or 7.20pm at Holders Lane car park at 7.20pm if making own way.

   SAT 23rd

  

   No Training -  Stratford 6

 

   TUES 26th   

  Cole Bank Playing Fields - session TBA.

 

  SAT 30th

  Highbury Park, Kings Heath.

  Meet at park at 10am  (entrance into park where Shutlock Lane meets Dad's Lane leads to a small car park)

 

 

 

Details of the current Thursday night track sessions can be found here

 
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