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Good Run Guide discount Print
I received a mail that may be of interest to some ...

Vertebrate Publishing are offering running clubs a 30% discount on our latest running guidebook, Good Run Guide

The guide features 40 of the UK’s most inspiring scenic routes, hand-picked by running experts Louise Piears and Andy Bickerstaff. The routes range from Cornwall’s hidden coves to Northumberland’s ancient castles and vary in length from 3.4 to 10.7 miles. Full-colour photos give a taster of the places you can expect to discover, while each route is accompanied by a bespoke map, annotated with key features to help with navigation. The guide is accompanied by a mini-site, from which people can access free downloads of the route maps and descriptions featured inside the book.

The offer is running until 31 August 2014. Please feel free to share this discount code with other club members: 

RUNNINGWILD14 

Please note that the code is only valid for books bought directly from www.v-publishing.co.uk.

 
WRRL update Print
An update from Sphinx regarding the Sphinx 5. They have reached the race limit and definitely won't be taking entries on the night.
 
This years sees an additional race on Wednesday 2nd July. The Ryton 5 is a new race set up by Spa Striders specifically to give a challenge to athletes in the League and it is not advertised outside the League. It is entry on the night only.
 
See the Road Race League section for more information.
 
Sparkhill Harrier represents the Midlands Print

Congratulations to Hilary Mann who was selected to represent the Midlands in the annual Inter Area Race Walking fixture held at Enfield Stadium last Saturday.

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See the report in the race walking section for further details.

 
Leader in Running Fitness course Print
Places available to Sparkhill Harriers for all-day course to be held on 7 June 2014 at Birmingham University
 
Subsidies from Birmingham Council have reduced the cost of the course to £30
 
Please let Rob Mills know asap if you wish to undertake this course.
 
Thanks,
 
Rob Mills
 
Midland vets 'road' relays Print

The closing date for the Midland vets road relays is nearly here, taking place at 11am on Sunday 13th April at Donisthorpe Woodland Park, DE12 7PX. This is a traffic free, 5K course (2 laps of 2.5 k per leg), 3/4 per team depending on the age group. The age groups are the usual 35-44, 45-54, 55-64, 65-74. We ran there a couple of years ago and it is a good course, largely hard grit paths including a short section along a canal tow-path (guaranteed no steep climbs!).

In order to enter teams I will need a quick reply please (closing date for entries is 5th April).

Darren 
 
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